The brain largely controls the body, but the body can also influence the brain, by the feedback it sends up the nervous system. In fact, the body and mind work together to create our perceptions of the world.
Researchers have looked at how the brain interprets the signals coming into it from the rest of the body. Here are some of the ways you can use your body to improve your mind.
If there’s a better way to end a week than Tom Hiddleston’s abs peeking at you between the bottom of his shirt and the waistband of his pants (with a gap just enough to fit two of your fingers to follow that treasure trail), well I’ve sure as shit never heard of it.